Name: Baked Swordfish
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 2 swordfish steaks (6 oz each); 2 tablespoons olive oil; 2 cloves garlic, minced; 1 tablespoon fresh lemon juice; 1 teaspoon dried oregano; Salt and freshly ground black pepper, to taste; 1 tablespoon chopped fresh parsley (optional)

Baked Swordfish

Print Recipe

Baked Swordfish is a delicious and healthy seafood dish featuring tender, flaky swordfish steaks seasoned and oven-baked to perfection.

Author: Savannah Rose
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 2 servings
Category: Dinner
Method: Baked
Cuisine: Mediterranean

Ingredients

Scale

2 swordfish steaks (6 oz each)
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1 teaspoon dried oregano
Salt and freshly ground black pepper, to taste
1 tablespoon chopped fresh parsley (optional)

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven to 400°F (200°C).
In a small bowl, combine olive oil, minced garlic, lemon juice, oregano, salt, and pepper.
Place the swordfish steaks in a baking dish and brush both sides with the olive oil mixture.
Bake in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
Remove from oven and sprinkle with chopped fresh parsley before serving, if desired.

Notes

For added flavor, serve with a side of roasted vegetables or a fresh green salad.

Find it online: https://justflowe.com/baked-swordfish-tender-flaky/