Black-Eyed Pea Salad
A fresh and vibrant Black-Eyed Pea Salad that combines tender black-eyed peas with crisp vegetables and a zesty dressing, perfect for a healthy snack or side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Dinner
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 can (15 oz) black-eyed peas, drained and rinsed
- 1 small red bell pepper, diced
- 1 small cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
Instructions
- In a large bowl, combine the black-eyed peas, red bell pepper, cucumber, red onion, and parsley.
- In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and black pepper until well combined.
- Pour the dressing over the salad and toss gently to coat all ingredients.
- Chill the salad in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
- Serve cold as a side dish or light lunch.
Notes
For an extra protein boost, add some crumbled feta cheese or diced avocado before serving.