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Butternut Squash and Turkey Chili

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This hearty Butternut Squash and Turkey Chili combines lean turkey with sweet, tender squash for a comforting and nutritious meal perfect for any season.

Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups butternut squash, peeled and diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 cups low-sodium chicken broth
  • 2 tbsp olive oil
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • Optional: chopped cilantro and lime wedges for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and bell pepper, sauté until softened, about 5 minutes.
  2. Add garlic and cook for 1 minute until fragrant.
  3. Add ground turkey and cook until browned, breaking it apart with a spoon.
  4. Stir in chili powder, cumin, smoked paprika, salt, and pepper.
  5. Add diced butternut squash, black beans, diced tomatoes, and chicken broth. Stir well to combine.
  6. Bring the mixture to a boil, then reduce heat and let simmer uncovered for 25-30 minutes, until squash is tender and chili thickens.
  7. Taste and adjust seasoning if necessary.
  8. Serve hot, garnished with chopped cilantro and lime wedges if desired.

Notes

For extra heat, add a diced jalapeño with the bell pepper or top with sliced avocado for creaminess.

Find it online: https://justflowe.com/butternut-squash-and-turkey-chili/