When I first came across the recipe for One-Pot Lamb Kalya with Yogurt and Cream, it felt like unlocking a treasure of authentic Indian lamb curry flavors in a single pot. This dish quickly became a family favorite because it strikes the perfect balance between rich, creamy textures and bold spice notes. I remember the very first time I served it—my kids’ eyes lit up at how delicious and comforting it was. That moment convinced me this simple yet soulful One-Pot Lamb Kalya with Yogurt and Cream was going to become a kitchen staple.
My cooking journey with this One-Pot Lamb Kalya with Yogurt and Cream started as a challenge. I wanted a lamb dish that could easily fit into a busy weeknight rhythm while still delivering those authentic, layered flavors that make Indian lamb curry unforgettable. Through trial and error, I learned that the secret isn’t complexity but harmony—balancing the tang of yogurt with the richness of cream and just the right mix of warming spices. Over time, this One-Pot Lamb Kalya with Yogurt and Cream became my go-to when I wanted to bring the family around the table with a satisfying meal everyone enjoys.
If you’re a fellow flavor seeker looking for a genuine, wholesome meal that nurtures both body and soul, this One-Pot Lamb Kalya with Yogurt and Cream is for you. It’s friendly for busy cooks and welcoming for all tastes. Plus, the one-pot nature means minimal cleanup and maximum nudge toward family connection. Friends who’ve tried this creamy lamb curry often tell me it reminds them of a warm hug on a plate.
I also stumbled upon some fantastic recipes online, like this Delicious One-Pot Lamb Kalya with Yogurt and Cream Recipe, which inspired some of my spice balancing. For those wanting a deep dive into the authentic Kalya lamb recipe, Lamb Kalya with Yogurt and Cream offers spot-on heritage cooking from passionate chefs. Outdoorsy cooks might enjoy the blend shared on A Fusion of South & North – Super spongy Idli with Aromatic Lamb …, which pairs this lamb dish perfectly with steamed idlis for a complete family feast.
Ingredients You’ll Need:
For your next one-pot kitchen adventure, here’s what you’ll want to gather for your One-Pot Lamb Kalya with Yogurt and Cream:
- 2 lbs lamb shoulder, cubed (look for local butcher cuts with good marbling for flavor)
- 1 cup plain full-fat yogurt (makes all the difference—go for fresh, creamy yogurt from trusted sources)
- 1/2 cup heavy cream
- 2 medium onions, finely sliced
- 4 garlic cloves, minced
- 1-inch ginger, grated
- 2 green chilies, slit (optional for mild heat)
- 2 tbsp vegetable oil or ghee (ghee brings that authentic depth)
- 1 tsp cumin seeds
- 2 black cardamom pods
- 4 green cardamom pods
- 4 cloves
- 1 cinnamon stick (about 2 inches)
- 1 bay leaf
- 1 tsp coriander powder
- 1 tsp garam masala
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- Salt to taste
- Fresh cilantro for garnish

Trust me, this One-Pot Lamb Kalya with Yogurt and Cream ingredient list focuses on quality over quantity to bring authentic flavors alive. If you want the best in fresh spices, check specialty Indian markets or online stores dedicated to whole spices—they make a real difference in this creamy lamb curry.
My family loves when I add a pinch of freshly ground black pepper right at the end—it boosts the warmth without overpowering the yogurt-based lamb stew’s gentleness. For those wary about spice intensity, balancing your garam masala levels can make this creamy lamb curry versatile for all tastes.
You’ll find the freshest lamb cuts and spices for this One-Pot Lamb Kalya with Yogurt and Cream at local farmers’ markets on Saturdays—plus, the vibrant colors of the onions and chilies always help your kitchen feel alive before the cooking even begins!
Let’s Create This Together!
1. Heat your oil or ghee in a heavy-bottomed pot over medium heat. Once warm, add your cumin seeds, black and green cardamom, cloves, cinnamon stick, and bay leaf. Let them toast gently until aromatic—about 1-2 minutes. This step unlocks the heart of your One-Pot Lamb Kalya with Yogurt and Cream’s warm spice profile.
2. Add the sliced onions, stirring to soften and caramelize lightly—aim for golden edges. It usually takes about 8 minutes. This brings out the natural sweetness that balances the tangy yogurt-based lamb stew perfectly.
3. Stir in your minced garlic, grated ginger, and green chilies. Cook for another 2 minutes until fragrant. Your kitchen should be filling with those cozy layers of garam masala and earthiness from the fresh aromatics.
4. Now, add the lamb pieces, stirring well to coat them with the onion-spice mixture. Cook until the lamb starts browning, about 6-8 minutes. This browning adds a deep, meaty flavor that’s essential for that one-pot lamb dish comfort.
5. Sprinkle in your coriander powder, turmeric, red chili powder, and salt. Mix thoroughly to marry the spices with the lamb. You’re building your dish’s signature flavor step by step.
6. Lower the heat and gently stir in the yogurt, blending it well with the meat and spices. Take your time here to prevent curdling—slow stirring is key in this yogurt-based lamb stew.
7. Pour in the cream now, stirring it through to create that creamy, luscious curry base synonymous with One-Pot Lamb Kalya with Yogurt and Cream. Let it simmer, covered, for 45 minutes to 1 hour, stirring occasionally so it doesn’t stick. The lamb should become tender and absorb all those fragrant notes.
8. Finish off with garam masala sprinkled on top, stirring gently. Let the flavors mingle off the heat for about 5 minutes before serving.
By this point, your One-Pot Lamb Kalya with Yogurt and Cream will fill your kitchen with aromas that summon hungry loved ones from everywhere. Don’t be surprised if your family starts hovering around the stove, eager to dig in!
For those curious about flavor-building wisdom beyond my kitchen, this beef short rib ragu with creamy parmesan polenta shares a similar slow-simmer technique perfect for savory dinners.
How We Love to Enjoy This!

The family gathers quickly when this aromatic One-Pot Lamb Kalya with Yogurt and Cream appears with a side of fluffy basmati rice and cooling cucumber raita. The subtle creaminess and complex spices complement the simple rice perfectly.
On special occasions, I serve it with butter naan or even chapati for a hand-held approach that all ages enjoy. The mild heat and creamy texture make it versatile for large family gatherings or intimate dinners alike.
For leftovers, my favorite flavor victory is turning this one-pot lamb dish into a filling for spiced lamb wraps the next day. Just add some fresh greens and a drizzle of yogurt sauce and you have a quick, satisfying meal that’s still rich in authentic flavor.
Seasonally, I sometimes swap out cream for coconut milk when I want a dairy-free twist, which adds a gentle sweetness to the Indian lamb curry. It’s surprising how this tweak keeps the dish feeling fresh and inviting.
Sometimes guests ask for the recipe after tasting this creamy lamb curry, and it often sparks conversations about family heritage and shared kitchen adventures. That’s how food brings stories to the table, one bite at a time.
If your family loves these authentic flavors, they’ll appreciate recipes like this apple butter pie with cinnamon whipped cream for dessert to round out meals with warmth and spice.
FAQs: Your Questions Answered
Q: Does this One-Pot Lamb Kalya with Yogurt and Cream really satisfy hearty appetites?
Absolutely! The richness from the cream and yogurt paired with tender lamb makes this Indian lamb curry a filling, nourishing meal. Families with big appetites love how this one-pot lamb dish fills the table and the belly.
Q: What if someone in my family prefers milder flavors in their One-Pot Lamb Kalya with Yogurt and Cream?
Great question! Simply reduce the green chilies and red chili powder to soften the heat. You can also serve extra yogurt or a side cucumber raita to mellow any spice intensity. My kids love this adjustment, and it keeps everyone happy.
Q: How can I prepare this One-Pot Lamb Kalya with Yogurt and Cream ahead for busy weeks?
You can prep the lamb and spice base a day ahead and store it in the fridge. The flavors actually deepen overnight! The next day, add the yogurt and cream and simmer gently before serving. Leftovers reheat well — just add a splash of water if it thickens too much.
Q: Can I make this a dairy-free One-Pot Lamb Kalya with Yogurt and Cream?
Yes! Swap the cream for coconut milk and use a dairy-free yogurt alternative. The textures won’t be quite the same but the flavor will still be rich and comforting. I’ve tried it this way for some friends who prefer dairy-free meals.
Q: What cut of lamb works best for this recipe?
Lamb shoulder is ideal for its balance of tenderness and marbling. It breaks down beautifully during slow cooking in this creamy lamb curry. Leg of lamb cubes can work but may need slightly less cooking time.
Q: Can I use a slow cooker to make this One-Pot Lamb Kalya with Yogurt and Cream?
You can! Brown the spices and meat first on the stovetop, then transfer to a slow cooker. Add the yogurt and cream towards the end to prevent curdling. Slow cook on low for 5-6 hours for tender results.
Q: Is this One-Pot Lamb Kalya with Yogurt and Cream suitable for weeknight meals?
Definitely. While it simmers for about an hour, the hands-on time is limited. Set it on the stove and use the time to prep sides or catch up with family. The one-pot aspect reduces cleanup worries.
For more genuine cooking ideas for family meals, explore this hearty Mississippi Mud Pie with a Creamy Chocolate Filling that pairs beautifully as a finish after a savory meal like this.
Final Kitchen Wisdom:
This One-Pot Lamb Kalya with Yogurt and Cream has become a trusted companion in my family’s kitchen. It supports our goal of sharing authentic meals that feel rich and satisfying without fuss. The slow-simmer process builds flavor in a way that brings everyone back to the table, plate by plate.
My One-Pot Lamb Kalya with Yogurt and Cream Flavor Secrets:
- Toasting whole spices at the start creates a warm aroma that carries through the dish.
- Slow stirring in yogurt avoids curdling and keeps the curry beautifully creamy.
- Finishing with fresh garam masala brightens and balances the richness just before serving.
Our family’s variations include adding a sprinkle of toasted fenugreek leaves for a subtle herbal note or swapping cream for coconut milk when we crave a dairy-free twist. My youngest prefers a milder, creamier curry, while my spouse likes it with a little extra chili heat. This dish adapts beautifully!
I invite you to make this One-Pot Lamb Kalya with Yogurt and Cream your own signature dish. It’s practical, flavorful, and rewarding—a genuine kitchen victory in every pot.
I hope your family finds as much comfort and connection in this lamb dish as mine does. Cooking with authentic flavors brings more than just food to the table—it brings love and tradition, infused in every bite.
For other flavorful inspirations, you might enjoy the creamy Beef Short Rib Ragu with Parmesan Polenta to keep your meal rotations exciting and wholesome.
Happy cooking, fellow flavor seekers!
One-Pot Lamb Kalya with Yogurt and Cream
This rich and aromatic One-Pot Lamb Kalya features tender lamb simmered in a creamy yogurt and spice sauce, delivering a comforting and flavorful Indian-inspired dish perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 105 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: Indian
Ingredients
- 1 lb lamb shoulder, cut into cubes
- 1 cup plain yogurt
- 1/2 cup heavy cream
- 2 tbsp ghee or oil
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 1 tbsp ginger, grated
- 2 green chilies, slit
- 1 tsp cumin seeds
- 1 tbsp coriander powder
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- Salt to taste
- 1 cup water or lamb broth
- Fresh coriander leaves for garnish
Instructions
- Heat ghee in a heavy-bottomed pot over medium heat and add cumin seeds; let them splutter.
- Add chopped onions and sauté until golden brown.
- Stir in garlic, ginger, and green chilies; cook for 2 minutes.
- Add lamb cubes and brown on all sides for about 5-7 minutes.
- Mix in coriander powder, turmeric, red chili powder, and salt; cook spices for 2 minutes.
- Lower the heat and whisk yogurt until smooth, then add to the pot; stir continuously to avoid curdling.
- Add water or broth, cover the pot, and simmer on low heat for 1 to 1.5 hours until the lamb is tender.
- Stir in heavy cream and garam masala; cook uncovered for another 10 minutes until the sauce thickens.
- Garnish with fresh coriander leaves before serving.
Notes
For extra richness, garnish with toasted cashews or serve with warm naan or steamed basmati rice.

