Vegan Poke Bowl
This vibrant Vegan Poke Bowl features marinated tofu, fresh vegetables, and a flavorful sesame dressing, delivering a nutritious and satisfying plant-based meal perfect for any day.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Dinner
- Method: No-Cook
- Cuisine: Hawaiian
Ingredients
Scale
- 1 block firm tofu, pressed and cubed
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tbsp maple syrup
- 1 cup cooked sushi rice
- 1/2 cup diced cucumber
- 1/2 cup shredded carrots
- 1/2 cup edamame, shelled
- 1/4 cup sliced green onions
- 1 avocado, sliced
- 1 tbsp sesame seeds
- 1 sheet nori, cut into strips
- 1 tsp pickled ginger (optional)
Instructions
- In a bowl, whisk together soy sauce, rice vinegar, sesame oil, and maple syrup.
- Add the tofu cubes to the marinade and toss gently to coat. Let sit for at least 10 minutes.
- Prepare sushi rice according to package instructions and let cool slightly.
- Assemble the bowl by placing sushi rice at the base.
- Top with marinated tofu, diced cucumber, shredded carrots, edamame, sliced avocado, and green onions.
- Sprinkle with sesame seeds and nori strips.
- Add pickled ginger on the side if desired and serve immediately.
Notes
For extra flavor, sprinkle with crushed red pepper flakes or drizzle with sriracha mayo made from vegan mayo and hot sauce.
Find it online: https://justflowe.com/vegan-poke-bowl-delicious-nutritious/